Whispers of Mindfulness

In presence’s embrace, stillness abounds,
Mindfulness awakens, our true self found.
Each breath, a reminder to be aware,
In the now, tranquility’s tender affair.

Release the past, let worries dissolve,
In mindful presence, our problems resolve.
Each moment, a gift, to fully embrace,
With open hearts, we find inner grace.

Observe the senses, sights, sounds, and touch,
In this mindful dance, we discover much.
The present unfolds, a vibrant tableau,
In stillness, wisdom begins to flow.

Through mindfulness, we find sacred space,
A refuge of peace, in life’s hectic pace.
With clarity, we nurture our inner light,
In each mindful step, shining ever bright.